I have ignored my health for several years. Although God has blessed me with overall good health for my age, lack of… Read More

I would like to focus on my physical and mental health after a stressful year.

I will be 60 this month. I have gone vegan the last few months and want to continue being the healthiest i can be. I… Read More

I need to make my health a priority, not just an afterthought. My mental, physical, and spiritual health.