I can be very busy and not take time to eat healthy. I will shovel food in at an unbelivable amount of speed and not care what kind of food it is. I train horses and am not over weight due to my active life style but I lack energy at times because of my unhealthy eating habits. Also as a young single female I want to practice physical self control with the men that I date in the future. I need more self control with praying as I will put something else in front of taking the time to really spend time in Prayer with Christ. SELF-CONTROL is my one word.