I have been suffering from a lot of anxiety and when I look back at what my anxiety is all about, it comes down to worries about many things that are not within my control. I have been reading a lot of things to help me deal with this anxiety, and contentment is a recurrent theme in what I have been reading. When I saw this word I knew instantly that was the word God had chosen for me this year, to focus on what I have and be happy with it will alleviate a lot of anxiety for me.