My One Word: MINDFULNESS

From: MASTERCHICKEN

I want to be present in the moment, to pause and respond to people and situations with kindness rather than knee jerk reactions.

Others Who Picked: MINDFULNESS

From: MomO

To increase awareness of thoughts, actions and words.

From: Amy Peters

Mindfulness is the process of bringing one’s attention to experiences occurring in the present moment. I want to be… Read More

From: Paula G

I chose the word mindfulness because it reminds me to remain in the present and focus on what’s in front of me at that… Read More

From: Mirbyrn

Mindfulness means being present, being aware, not just letting the days slide pass without any real involvement.… Read More