I have a tendency to look to the future and ignore the present- whether it is good or bad. I’ve done it since I was a… Read More

relationships are not tasks. i want to make time with people count. i’d rather give full time attention to family and… Read More

I want to be completely present and engaged in each moment this year, without focusing on past or future.

I often overlook the here and now because I’m worried about the future. I want to be present in each moment.