My life has been unbalanced for 10 years–or perhaps 10 years ago was the tipping point. The losses of my 19 year old son, my mind & spirit, menopause, my marriage, relocating across country, my job to care-take my parents for 3 years, their passing 29 days apart and now caretaker of my 59 sister with Alzhiemer’s. I feel so unbalanced, and realize that this should be my focus in all areas of my life, including my own health.