My One Word: Present
My word is present. Because I want people to send me presents this year. 😉 Actually, it’s because I want to focus more on what I’m doing in the present, and enjoying the present more fully. All we have is the present, so I’m hoping to use mine more wisely. When I’m with my kids, really BE with them. Spend less time online, on social media and more time being social in real life. Eat when I’m hungry and stop when I’m satisfied. Meditate. Be.